Recipes Blog

Based on the Cook for Love recipe. Makes about 630g of dough, 6.25g protein total 1g/100g. Make the dough as below and then read on for instructions on shaping, rising, cooking and icing. Ingredients: STARTER 30 gm plain flour (3g protein) 60 gm water 5 gm (1 ½ teaspoons) yeast 270 g Platypus Bread Mix 75 gm sugar ½ teaspoon salt 1 ½ teaspoons baking powder 1 teaspoon lemon zest ¼ teaspoon nutmeg [1 mg]  25 gm beaten egg 3,25g protein) 48 gm butter, melted 1 teaspoon vanilla extract 120 gm rice milk 5 gm lemon juice Method: 1.In a...

Pumpkin Fruit Cake Ingredients: 500g diced, mixed dried fruit (dried apple, dried apricots, dried blueberries, dried cranberris, sultanas, prunes, dried pineapple, glace cherries) ~3.5g protein 250ml apricot nectar or freshly squeezed orange juice 125g butter ¾ cup brown sugar 1 teaspoon vanilla 1 teaspoon bicarb soda 1 teaspoon cinnamon 1 teaspoon nutmeg 260g cooked, mashed pumpkin 2 teaspoons egg replacer 50g mixed egg  (6.5g protein) (or leave out and add 50g more apricot juice or water for a lower protein version) 260g 1% Platypus Baking mix* (2.6g protein)   Method: 1.Preheat oven to 160 degrees Celsius 2.Line a square cake...